At Contemporary Dance and Fitness Studio we offer classes for all ages.
You will find our classes for Teens and Adults listed below.
If you need assistance in choosing a class, please contact us via email: [email protected].
You will find our classes for Teens and Adults listed below.
If you need assistance in choosing a class, please contact us via email: [email protected].
Why Dance?
- Improve Physical Fitness: Dance is a fantastic way to enhance cardiovascular health, build strength, and increase flexibility. It's a full-body workout that doesn't feel like exercise!
- Boost Mental Well-being: Dancing reduces stress, improves mood, and enhances cognitive function. It's a great way to unwind, stay focused, and boost your mental health.
- Enhance Social Connections: Join a vibrant community of like-minded individuals. Our classes provide an excellent opportunity to make new friends and enjoy a supportive, social environment.
- Unleash Your Creativity: Dance allows you to express yourself in new and exciting ways. Discover your artistic side and let your creativity shine through movement.
- Build Confidence: As you master new steps and techniques, you'll gain a sense of accomplishment and confidence that extends beyond the dance floor.
Level 1 classes
Our Level 1 classes are designed for beginners and those with little to no dance experience. These classes offer a friendly and supportive environment where you can learn the basics of dance, improve your coordination, and build confidence.
These classes are open to teen and adult students.
These classes are open to teen and adult students.
Thursday, 7:30pm - 8:45pm
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open level classes
Our Open Level classes are perfect for dancers of all experience levels, from beginners to those with prior dance training. These classes provide a welcoming and inclusive environment where you can stay active, improve your technique, learn new moves, or simply have fun. Our instructors will guide you through engaging routines and exercises tailored to accommodate everyone.
With the exception of Adult Ballet, these classes are open to teen and adult students.
Sunday, 10:00am - 11:30am
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Monday, 6:15pm - 7:30pm
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Tuesday, 7:30 - 8:45pm
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intermediate classes
Intermediate classes are designed for dancers with some prior experience who are eager to take their skills to the next level.
These classes are open to teen and adult students.
These classes are open to teen and adult students.
Monday, 7:30pm - 8:45pm
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Tuesday, 4:45pm - 6:15pm
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Thursday, 7:00pm - 8:30pm
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advanced classes
Our Advanced dance classes are for experienced dancers looking to push their skills to the next level. They offer a challenging and dynamic environment where you can refine your technique and develop your unique style while enhancing your physical fitness and dance knowledge.
These classes are open to teen and adult students.
Thursday, 5:45pm - 7:00pm
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Wednesday, 6:00pm - 7:30pm
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Wednesday, 7:30pm - 9:00pm
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Modern 5*◊
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Tuesday, 6:30pm - 8:00pm
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Fitness classes
Monday, 3:45pm - 4:45pm
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New Students - try a class for only $10!
DROP IN PRICES:
Classes with an * are drop-in friendly
Classes with an * are drop-in friendly
SINGLE CLASS
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4 CLASS PACK
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8 CLASS PACK
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12 CLASS PACK
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1hr - $16
1hr15min - $18 1hr30min - $20 |
1hr - $64
1hr15min - $72 1hr30min - $80 |
1hr - $128
1hr15min - $144 1hr30min - $160 |
1hr - $192
1hr15min - $216 1hr30min - $240 |
MONTHLY TUITION
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FULL SEMESTER TUITION:
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AUTUMN SESSION
1hr - $62 1hr15min - $70 1hr30min - $77 |
SPRING SESSION
1hr - $56 1hr15min - $63 1hr30min - $70 |
AUTUMN SESSION
1hr - $247 1hr15min - $278 1hr30min - $309 |
SPRING SESSION
1hr - $280 1hr15min - $315 1hr30min - $350 |
MONTHLY SESSIONS
Classes with an ◊ can be taken on a month-to-month basis. Tuition will be based on how many classes will happen that month.
Classes with an ◊ can be taken on a month-to-month basis. Tuition will be based on how many classes will happen that month.
MONTHLY SESSION TUITION
FOR 1HR CLASS 3 classes - $48
4 classes - $64 5 classes - $80 |
MONTHLY SESSION TUITION
FOR 1HR 15MIN CLASS 3 classes - $54
4 classes - $72 5 classes - $90 |
MONTHLY SESSION TUITION
FOR 1HR 30MIN CLASS 3 classes - $60
4 classes - $80 5 classes - $100 |
DISCOUNTS PER STUDENT: *not applicable to drop-in students
Enrollment in 3 classes = 5%
Enrollment in 4 classes = 7%
Enrollment in 5+ classes = 10%
Enrollment in 3 classes = 5%
Enrollment in 4 classes = 7%
Enrollment in 5+ classes = 10%
For more information on our tuition and payment policies, please click HERE.
Ready to register for a class?
Visit our Account Portal page to create an account or login.
Visit our Account Portal page to create an account or login.