At Contemporary Dance and Fitness Studio we offer classes for all ages.
You will find our classes for teens and adults listed below.
If you need assistance in choosing a class, please contact us via email: [email protected].
You will find our classes for teens and adults listed below.
If you need assistance in choosing a class, please contact us via email: [email protected].
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To read classes descriptions, click on name of the class.
To read style descriptions, click HERE. |
Wondering what you should wear to class?
Read our DRESS CODE. |
why dance?
- Improve physical fitness: Dance is a fantastic way to enhance cardiovascular health, build strength, and increase flexibility. It's a full-body workout that doesn't feel like exercise!
- Boost mental well-being: Dancing reduces stress, improves mood, and enhances cognitive function. It's a great way to unwind, stay focused, and boost your mental health.
- Enhance social connections: Join a vibrant community of like-minded individuals. Our classes provide an excellent opportunity to make new friends and enjoy a supportive, social environment.
- Unleash your creativity: Dance allows you to express yourself in new and exciting ways. Discover your artistic side and let your creativity shine through movement.
- Build confidence: As you master new steps and techniques, you'll gain a sense of accomplishment and confidence that extends beyond the dance floor.
Level 1 classes
Our level 1 classes are designed for beginners and those with little to no dance experience. These classes offer a friendly and supportive environment where you can learn the basics of dance, improve your coordination, and build confidence.
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Wednesday, 5pm-6pm
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Tuesday, 5:15pm -6:30pm
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Monday, 6:15pm - 7:30pm
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Monday, 6:15pm - 7:30pm
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intermediate classes
Intermediate classes are designed for dancers with some prior experience who are eager to take their skills to the next level.
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Adult Ballet*
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Tuesday, 6:45pm - 8:00pm
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Tuesday, 6:15pm - 7:45pm
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Thursday, 3:45pm - 5:15pm
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Wednesday, 7:30pm - 9pm
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Wednesday, 6pm - 7:30pm
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Mixed Pointe
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Thursday, 7:30pm - 9pm
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Thursday, 6pm - 7:30pm
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Thursday, 5:15pm - 6:30pm
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Monday, 6:15pm - 7:45pm
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advanced classes
Our advanced dance classes are for experienced dancers looking to push their skills to the next level. They offer a challenging and dynamic environment where you can refine your technique and develop your unique style while enhancing your physical fitness and dance knowledge.
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Saturday, 3:15pm - 3:45pm
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Wednesday, 3:45pm - 5:15pm
Saturday, 1:30pm - 3:15pm |
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Monday, 7:30pm - 9pm
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Wednesday, 6pm - 7:30pm
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Wednesday, 7:30pm - 9pm
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Tuesday, 7:30pm - 9pm
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Fitness classes
Our fitness classes are perfect for those looking to get a good workout to some fun music. No matter where you are in your movement journey, our instructors will meet you where you are at, providing a challenge for all whether you're new, returning, or a seasoned pro.
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Tuesday, 6:30pm - 7:30pm
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companies
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Ages 10+
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Friday, 5:45pm - 7:15pm
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Grades 6-8
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Friday, 3:45pm - 5:45pm
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Grades 9-12
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Tuesday, 6:30pm - 8:45pm
Friday, 6pm - 8:15pm |
**by audition only
New Students - try a class for only $10!
DROP IN PRICES:
Classes with an * are drop-in friendly
Classes with an * are drop-in friendly
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SINGLE CLASS
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4 CLASS PACK
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8 CLASS PACK
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12 CLASS PACK
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1hr - $20
1hr 15min - $22 1hr 30min - $24 1hr 45min - $26 |
1hr - $80
1hr 15min - $88 1hr 30min - $96 1hr 45min - $104 |
1hr - $152
1hr 15min - $168 1hr 30min - $184 1hr 45min - $200 |
1hr - $216
1hr 15min - $240 1hr 30min - $264 1hr 45min - $288 |
MONTHLY TUITION
1hr - $65
1hr 15min - $72
1hr 30min - $80
1hr 45min - $85
1hr - $65
1hr 15min - $72
1hr 30min - $80
1hr 45min - $85
SESSION TUITION:
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AUTUMN SESSION
(SEPTEMBER - DECEMBER) 1hr - $260 1hr 15min - $288 1hr 30min - $320 1hr 45min - $336 |
WINTER SESSION
(JANUARY - MARCH) 1hr - $195 1hr15min - $216 1hr 30min - $240 1hr 45min - $252 |
SPRING SESSION
(APRIL - JUNE) 1hr - $195 1hr15min - $216 1hr 30min - $240 1hr 45min - $252 |
Unless we receive written notice of withdrawal, students remain enrolled for the full season (September through June), regardless of payment plan.
DISCOUNTS PER STUDENT: *not applicable to drop-in students - monthly/session tuition only*
Enrollment in 3 classes = 5%
Enrollment in 4 classes = 7%
Enrollment in 5+ classes = 10%
Enrollment in 3 classes = 5%
Enrollment in 4 classes = 7%
Enrollment in 5+ classes = 10%
For more information on our tuition and payment policies, please click HERE.
Ready to register for a class?
Visit our Account Portal page to create an account or login.
Visit our Account Portal page to create an account or login.



