At Contemporary Dance and Fitness Studio we offer classes for all ages.
You will find our classes for teens and adults listed below.
If you need assistance in choosing a class, please contact us via email: [email protected].
You will find our classes for teens and adults listed below.
If you need assistance in choosing a class, please contact us via email: [email protected].
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To read classes descriptions, click on name of the class.
To read style descriptions, click HERE. |
Wondering what you should wear to class?
Read our DRESS CODE. |
why dance?
- Improve physical fitness: Dance is a fantastic way to enhance cardiovascular health, build strength, and increase flexibility. It's a full-body workout that doesn't feel like exercise!
- Boost mental well-being: Dancing reduces stress, improves mood, and enhances cognitive function. It's a great way to unwind, stay focused, and boost your mental health.
- Enhance social connections: Join a vibrant community of like-minded individuals. Our classes provide an excellent opportunity to make new friends and enjoy a supportive, social environment.
- Unleash your creativity: Dance allows you to express yourself in new and exciting ways. Discover your artistic side and let your creativity shine through movement.
- Build confidence: As you master new steps and techniques, you'll gain a sense of accomplishment and confidence that extends beyond the dance floor.
Level 1 classes
Our level 1 classes are designed for beginners and those with little to no dance experience. These classes offer a friendly and supportive environment where you can learn the basics of dance, improve your coordination, and build confidence.
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Friday, 7pm - 8:15pm
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Monday, 5:30pm - 6:30pm
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Thursday, 7:30pm - 8:45pm
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open level classes
Our open level classes are perfect for dancers of all experience levels, from beginners to those with prior dance training. These classes provide a welcoming and inclusive environment where you can stay active, improve your technique, learn new moves, or simply have fun. Our instructors will guide you through engaging routines and exercises tailored to accommodate everyone.
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Tuesday, 6pm - 7:15pm
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Thursday, 6pm - 7:30pm
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intermediate classes
Intermediate classes are designed for dancers with some prior experience who are eager to take their skills to the next level.
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Tuesday, 7:30pm - 9pm
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Wednesday, 4:30pm - 6pm
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Monday, 3:45pm - 5:15pm
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Thursday, 4:30pm - 6pm
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advanced classes
Our advanced dance classes are for experienced dancers looking to push their skills to the next level. They offer a challenging and dynamic environment where you can refine your technique and develop your unique style while enhancing your physical fitness and dance knowledge.
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Tuesday, 7:15pm - 8:45pm
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Wednesday, 6pm - 7:30pm
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Wednesday, 7:30pm - 9pm
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Thursday, 7:30pm - 9pm
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Fitness classes
Our fitness classes are perfect for those looking to get a good workout with some fun music. No matter where you are in your movement journey, our instructors will meet you where you are at, providing a challenge for all whether you're new, returning, or a seasoned pro.
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Monday, 6:30pm - 7:30pm
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Saturday, 12pm - 1pm
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New Students - try a class for only $10!
DROP IN PRICES:
Classes with an * are drop-in friendly
Classes with an * are drop-in friendly
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SINGLE CLASS
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4 CLASS PACK
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8 CLASS PACK
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12 CLASS PACK
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1hr - $18
1hr 15min - $20 1hr 30min - $22 1hr 45min - $24 |
1hr - $72
1hr 15min - $80 1hr 30min - $88 1hr 45min - $96 |
1hr - $140
1hr 15min - $156 1hr 30min - $172 1hr 45min - $188 |
1hr - $204
1hr 15min - $228 1hr 30min - $252 1hr 45min - $272 |
MONTHLY TUITION
1hr - $60
1hr 15min - $67
1hr 30min - $75
1hr 45min - $80
1hr - $60
1hr 15min - $67
1hr 30min - $75
1hr 45min - $80
SESSION TUITION:
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AUTUMN SESSION
(SEPTEMBER - DECEMBER) 1hr - $240 1hr 15min - $268 1hr 30min - $300 1hr 45min - $320 |
WINTER/SPRING SESSION
(JANUARY - JUNE) 1hr - $360 1hr 15min - $402 1hr 30min - $450 1hr 45min - $480 |
Unless we receive written notice of withdrawal, students remain enrolled for the full season (September through June), regardless of payment plan.
DISCOUNTS PER STUDENT: *not applicable to drop-in students
Enrollment in 3 classes = 5%
Enrollment in 4 classes = 7%
Enrollment in 5+ classes = 10%
Enrollment in 3 classes = 5%
Enrollment in 4 classes = 7%
Enrollment in 5+ classes = 10%
For more information on our tuition and payment policies, please click HERE.
Ready to register for a class?
Visit our Account Portal page to create an account or login.
Visit our Account Portal page to create an account or login.
