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Modern 
and
​contemporary

Placement for our modern classes for our younger dancers is based on age as well as maturity and skill level. If you are a new student, call the studio for assistance in choosing the appropriate level. If you are a returning student, refer to your class placements when selecting levels. To read about the styles of modern and contemporary dance that we offer, click HERE.
Creative Dance
Thursday, 3:45pm - 4:30pm ● Ages 3.5-6yrs
Tracy Martin
​Monthly Tuition: $58
This Creative Dance class is designed to introduce young children to the joy of dance and movement in a fun and nurturing environment. Dancers will develop their motor skills, coordination, and creativity through imaginative play, music, and simple dance exercises.

Modern Kidz
Thursday, 4:30pm - 5:15pm 
● Ages 6-8yrs
Tracy Martin

​Monthly Tuition: $58
Fun and energetic dance will guide students to their own self-generated choreography while learning simple dance steps in various dance styles. Students will develop body awareness and the joy of collaboration through structured improvisation.

Junior Modern 1-2
Thursday, 6:30pm - 7:30pm​ ● Ages 9-11yrs
Sylvan Williams
​Monthly Tuition: $65
Jr. Modern 1/2 introduces dancers to foundational modern dance techniques, with a primary focus on Horton. Classes begin with a center warm-up that builds strength, flexibility, and alignment through isolations, contractions, and stretching. Dancers develop coordination, rhythm, and expressive range through across-the-floor movement, guided improvisation, and short combinations that tie together the skills from class. This level encourages both discipline and creativity, helping dancers grow as movers and artists.

Junior Modern 3-4
Thursday, 7:30pm - 8:45pm​ ● Ages 11-13yrs
Sylvan Williams
​Monthly Tuition: $72
Jr. Modern 3/4 is an intermediate-level Horton-based class for ages 11+. Students will strengthen their technical foundation through a center warm-up focused on alignment, isolations, contractions, and stretching. Across-the-floor progressions challenge coordination and expression. Dancers will also be given the opportunity for compositional and improvisational play throughout the year.

CLASSES FOR TEENS & ADULTS

Modern 1
Monday, 6:15pm - 7:30pm​
Kait Nascimento
​Monthly Tuition: $72

Modern 1 is perfect for teens and adults new to modern dance or those looking to revisit the basics. We will learn the core principles of modern dance, including basic movement patterns, floor work, and alignment. You will be guided through exercises that build strength, flexibility, and body awareness, ensuring confidence and comfort.
This class provides a welcoming and supportive environment where you can connect with fellow dancers, share experiences, and support each other’s growth. No prior dance experience is necessary – just bring your enthusiasm and a willingness to learn.

Contemporary 1-2
Tuesday, 6:15pm - 7:45pm​
Rosemary Leach
Monthly Tuition: $80
Contemporary 1-2 is a technique-based class for teen and adult dancers with some prior experience. Each class will include a full-bodied warm-up, floorwork, center technique exercises, stretching, across-the-floors, and a center combination. We will focus on musicality, connection, full-bodied expression and the joy of movement while working to develop technical skills.

Contemporary 2-3
Thursday, 3:45pm - 5:15pm
Isadora Snapp
Monthly Tuition: $80
Contemporary 2/3 is a technique-based class for experienced teen dancers who are ready to deepen their contemporary training. This class will have a strong focus on floor work, technical clarity, and expansive movement. Dancers will build strength, alignment, mobility, and control while working on weight shifts, transitions, grounded movement, and moving fully through space. Class will include a structured warm-up, floor work, across-the-floor progressions, and center combinations that challenge dancers to apply technique, explore musicality, and develop confidence, artistry, and dynamic range.

Contemporary 3-4
Monday, 7:30pm - 9pm​
Marisa Hall
Monthly Tuition: $80
Contemporary with Marisa explores a number of dance traditions, from modern to street jazz, lyrical to urban, and everywhere in between. This class is designed to strengthen dancers' sense of musicality, agility, fluidity, and dynamic expression and, most importantly, will encourage dancers to embrace and enjoy their unique artistry. This class is intended for dancers with a technical background and a desire to MOVE!

Modern 3-4
Thursday, 6pm - 7:30pm​
Tracy Martin
Monthly Tuition: $80
Modern 3-4 combines several movement approaches, from modern technique (Limon-based drop, suspend) to dance/theater (spoken word and narrative-based dancing) to guided creative movement and improvisational exploration. The class will build towards an ensemble and create a trusting and safe space for delving deeper into the body as a vehicle for expression. The class will include a rigorous workout element, building core strength through a Pilates-based warm-up.​

Register

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CONTEMPORARY DANCE & FITNESS STUDIO
62 RIDGE STREET, MONTPELIER, VT 05602
​​[email protected]
new phone number! Reach us at 802-219-7100

​all performance photos by Owen Leavey

  • HOME
  • ABOUT
    • Week-At-A-Glance
    • Account Portal >
      • submit an absence
    • Faculty >
      • Junior Faculty & Assistants
    • Studio Calendar
    • Policies >
      • Studio Etiquette
      • Dress Code
    • Tuition and Fees >
      • Performance Fees
    • Studio Rentals
    • FAQ
    • Careers
    • Privacy Policy
  • CLASSES
    • Classes for Children
    • Classes for Teens/Adults
    • Acro
    • Ballet and Pointe
    • Hip Hop
    • Jazz
    • Modern/Contemporary
    • Tap
    • Fitness
    • Teen Jazz Company
    • Junior Company
    • Community Company
    • Assistants
  • PERFORMANCE
  • STUDIO NEWS
  • CONTACT